Helpful Articles

When people consider relationship counselling, they’re often looking for more than advice or a list of communication tips. They’re seeking real change – a shift in how they relate to themselves and others. Gestalt therapy offers a powerful and grounded approach to this change. 

It’s one of the most common complaints we hear in relationship counselling: “I just can’t communicate with my partner.”

Adolescence is a time of extraordinary growth—emotionally, physically, and psychologically. For many families, it’s also a time when anxiety can rise to the surface.

Betrayal doesn’t always look like it does in the movies. While infidelity is one of the most recognised forms, betrayal in a relationship can take many shapes.

How Relationship Counselling Can Help Couples Reconnect Amid the Chaos of Family Life

If you’re tired all the time, love your work but miss your family, and feel guilty whether you’re working or not, you’re not alone — many of us are searching for that elusive balance where work and life don’t have to compete.

Workplace bullying by a boss isn’t always loud or obvious—sometimes it’s subtle, persistent, and leaves you feeling anxious, excluded, or powerless, but there are ways you can overcome this.

Understanding the Subtle Signs of Coercive Control – and How Relationship Counselling Can Help You Reclaim Your Power

When a child shares that they want to transition – whether socially, medically, or both – it can be a deeply emotional moment for parents and caregivers.

Relationships are never one-size-fits-all, and when neurodiversity is part of the picture, the differences can feel even more profound. But the difference isn’t dysfunction.